Select Page

The Best Recipes for Peanut Butter Lovers

The best recipes for peanut butter lovers

First, a few peanut butter facts to make you feel good about your love for peanut butter.

Peanut butter isn’t just a comfort food. The USDA recommends it to meet our nutrition needs too.

Just one serving of natural peanut butter – 2 tablespoons – provides:

  • Eight grams of protein
  • Two grams of fiber
  • Ten percent of the United States Department of Agriculture (USDA) Reference Daily Intake (RDI) of vitamin E and 12 percent of the RDI of magnesium
  • Zero grams of cholesterol
  • Zero grams of trans-fats per serving

Fast, easy ways to enjoy Peanut Butter, besides directly from the spoon:

  1. Get creative with a peanut butter sandwich and add ingredients like shredded coconut, honey, chopped apples, shredded carrots or diced celery.
  2. Combine peanut butter with high-fiber foods like whole grain bread, or banana and apple slices for a satisfying snack.
  3. Keep a jar handy at work or in the gym bag to curb hunger pangs. (You can use a spoon with this one. . .)

Best Peanut Butter Cookie Recipes

Best Peanut Butter Dessert Recipes

Pin It on Pinterest